TILAPIA POPEYE - Printable Version +- Fishing Forum (https://bigfishtackle.com/forum) +-- Forum: Fish and Game Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=395) +--- Forum: Fish Recipes (https://bigfishtackle.com/forum/forumdisplay.php?fid=116) +--- Thread: TILAPIA POPEYE (/showthread.php?tid=174831) |
TILAPIA POPEYE - tubeN2 - 12-20-2004 INGREDIENTS: 4-6 Tilapia fillets 10 oz. fresh, cleaned spinach 1/4 C. softened butter 1 T. lemon juice 1 T. chopped parsley 1/2 t. salt Dash of hot pepper sauce INSTRUCTIONS: Poach Tilapia for 5-6 minutes. Steam Spinach for 1-2 minutes. Add remaining four ingredients to the softened butter, whip smooth. Arrange spinach on a plate. Then place Tilapia on top of the spinach. Finish with a dollop of the lemon butter on each fillet. [signature] |