02-03-2005, 01:29 AM
[size 3]Dill-Marinated Mahi-Mahi Steaks
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[size 3] [li]2 tbsp. Butter (melted) or olive oil [li]2 tbsp. Dijon-style mustard [li]2 tbsp. Fresh dill, chopped OR 1 tsp. dried dill [li]1/2 tsp. Salt [li]Fresh black pepper (ground), to taste [li]6 Mahi Mahi steaks, skinless (about 3/4 in. thick)
Preheat the oven to 450ยบ F. In a small bowl, whisk together the marinade ingredients. Place the fish steaks in a non-aluminum shallow dish. Pour about half of the marinade over them (reserve the rest of the marinade). Cover the dish with plastic wrap and let sit for 10 minutes at room temperature. Transfer the fish fillets to a baking pan and bake until they are golden on top and done to taste inside, about 6-9 minutes. Drizzle the fillets with the reserved marinade and serve immediately. Makes 6 servings. [/li][/size]
[/size]
[size 3] [li]2 tbsp. Butter (melted) or olive oil [li]2 tbsp. Dijon-style mustard [li]2 tbsp. Fresh dill, chopped OR 1 tsp. dried dill [li]1/2 tsp. Salt [li]Fresh black pepper (ground), to taste [li]6 Mahi Mahi steaks, skinless (about 3/4 in. thick)
Preheat the oven to 450ยบ F. In a small bowl, whisk together the marinade ingredients. Place the fish steaks in a non-aluminum shallow dish. Pour about half of the marinade over them (reserve the rest of the marinade). Cover the dish with plastic wrap and let sit for 10 minutes at room temperature. Transfer the fish fillets to a baking pan and bake until they are golden on top and done to taste inside, about 6-9 minutes. Drizzle the fillets with the reserved marinade and serve immediately. Makes 6 servings. [/li][/size]