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Heart Healthy Fish Recipes
#9




Fiesta Shrimp Appetizers



Ingredients 2 pounds fresh or frozen large shrimp in shells 2 cloves garlic, minced 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 2 tablespoons olive oil 2 tablespoons finely chopped green onion 1/4 cup chopped fresh Anaheim pepper 1 to 2 tablespoons snipped cilantro or parsley 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon pepper Lettuce leaves (optional) 1 medium papaya and/or mango peeled, seeded, and sliced (optional)



Directions 1. Thaw shrimp, if frozen. Peel and devein shrimp. In a medium saucepan bring 4 cups water to boiling. Add shrimp. Simmer, uncovered, for 1 to 3 minutes or until shrimp turn pink, stirring occasionally. Rinse under cold running water; drain. Set aside. 2. In a heavy plastic bag set in a medium bowl combine garlic, lime peel, lime juice, olive oil, onion, Anaheim pepper, cilantro or parsley, sugar, salt, and pepper; mix well. Place cooked shrimp in the bag; seal bag. Turn bag to coat shrimp with marinade mixture. Marinate in the refrigerator for 2 to 3 hours, turning the bag occasionally. 3. To serve, drain the shrimp, discarding the marinade. If desired, line a large platter with lettuce leaves and arrange papaya or mango slices around outer edge. Place shrimp in center of platter. Makes 6 servings.
Nutritional Information Nutritional facts per serving
calories: 112, total fat: 4g, saturated fat: 0g, cholesterol: 174mg, sodium: 288mg, carbohydrate: 2g, fiber: 0g, protein: 18g
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Heart Healthy Fish Recipes - by tubeN2 - 02-18-2005, 01:54 AM
Re: [tubeN2] Heart Healthy Fish Recipes - by Hutch00 - 02-18-2005, 05:46 AM

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