07-06-2005, 03:33 AM
Ingredients
[font "courier"] 3 shark steaks (the younger
-the shark
white cooking wine
onion
green pepper
mushrooms (the more the
-better, but
Hoisin sauce (or whichever
-chinese
various spices
[/font]Instructions
1. Make sure the steaks are fresh (frozen shark can be used as a retread
rubber). Marinate them in a few spices and 3-4 tablespoons of wine per
steak for about 2 hours.
2. Saute your veggies with some butter and wine and add the chinese sauce.
Bring to a simmer and add about a cup of wine and then turn the heat down
to low.
3. Now, butter the bottom of your baking dish, add some fresh veggies to
the bottom of the dish if you want (I make a different variation of this
each time I cook it). Put the steaks in and then pour the sauce on top.
Bake at 180 oC for about 20 minutes or until they're white throughout.
Don't overcook because the can get rubbery.
Author's Notes:
My father does alot of off shore deep sea fishing and usually has alot of
small sharks in the freezer that usually get dumped on me since I've found
some rather creative things to do with good shark steaks (besides stir
fry). I don't know if chinese food is baked usually but this tastes good
anyway
I usually serve them with some stir fry vegetables and rice. You can also
make it an Italian dish by substituting tomato sauce for the hoisin sauce.
[font "courier"] 3 shark steaks (the younger
-the shark
white cooking wine
onion
green pepper
mushrooms (the more the
-better, but
Hoisin sauce (or whichever
-chinese
various spices
[/font]Instructions
1. Make sure the steaks are fresh (frozen shark can be used as a retread
rubber). Marinate them in a few spices and 3-4 tablespoons of wine per
steak for about 2 hours.
2. Saute your veggies with some butter and wine and add the chinese sauce.
Bring to a simmer and add about a cup of wine and then turn the heat down
to low.
3. Now, butter the bottom of your baking dish, add some fresh veggies to
the bottom of the dish if you want (I make a different variation of this
each time I cook it). Put the steaks in and then pour the sauce on top.
Bake at 180 oC for about 20 minutes or until they're white throughout.
Don't overcook because the can get rubbery.
Author's Notes:
My father does alot of off shore deep sea fishing and usually has alot of
small sharks in the freezer that usually get dumped on me since I've found
some rather creative things to do with good shark steaks (besides stir
fry). I don't know if chinese food is baked usually but this tastes good
anyway
I usually serve them with some stir fry vegetables and rice. You can also
make it an Italian dish by substituting tomato sauce for the hoisin sauce.