10-12-2004, 02:50 PM
Ingredients
2 fillets of sea trout or grouper
1 tomato, sliced thin
1 onion, sliced thin
6 medium fresh mushrooms, sliced
1 tablespoon of fresh lemon juice
1 tablespoon mayonnaise
salt and pepper to taste
Cut a piece of foil large enough to enclose the fillets.
Spray the foil with Pam (aerosol cooking spray).
Place the fillets on the foil. Coat the filets with one teaspoon of mayonnaise.
Add lemon juice, salt and pepper.
Layer onions, tomatoes and mushrooms on the fish and bring corners of the foil together to make a packet.
Place on cookie sheet. Bake 20 minutes at 400°.
Open packet and place under broiler until slightly brown.
Fish is done when you can flake it with a fork.
[signature]
2 fillets of sea trout or grouper
1 tomato, sliced thin
1 onion, sliced thin
6 medium fresh mushrooms, sliced
1 tablespoon of fresh lemon juice
1 tablespoon mayonnaise
salt and pepper to taste
Cut a piece of foil large enough to enclose the fillets.
Spray the foil with Pam (aerosol cooking spray).
Place the fillets on the foil. Coat the filets with one teaspoon of mayonnaise.
Add lemon juice, salt and pepper.
Layer onions, tomatoes and mushrooms on the fish and bring corners of the foil together to make a packet.
Place on cookie sheet. Bake 20 minutes at 400°.
Open packet and place under broiler until slightly brown.
Fish is done when you can flake it with a fork.
[signature]