12-20-2004, 06:13 AM
[li]One fresh, cleaned, thin, Tilapia fillet per person
Dredge the fillet in a beaten egg, and coat with bread crumbs (both sides)
Season to taste. I like a little fresh ground pepper, maybe a bit of lemon. Flavored bread crumbs ie. Italian seasoning or garlic are fine. Choose what you like.
Lay the fillet flat, and place sliced or shredded Jarlsberg cheese over the top
Roll the fillet (like a swiss roll) with the cheese inside, and secure with a toothpick
Bake at 375 F for approximately 25 minutes Enjoy! [/li]
[signature]
Dredge the fillet in a beaten egg, and coat with bread crumbs (both sides)
Season to taste. I like a little fresh ground pepper, maybe a bit of lemon. Flavored bread crumbs ie. Italian seasoning or garlic are fine. Choose what you like.
Lay the fillet flat, and place sliced or shredded Jarlsberg cheese over the top
Roll the fillet (like a swiss roll) with the cheese inside, and secure with a toothpick
Bake at 375 F for approximately 25 minutes Enjoy! [/li]
[signature]