06-24-2005, 12:39 AM
Yield: 1 Servings
Ingredients
[font "courier"] 2 lb cleaned sand dabs
1 beaten egg yolk or milk
1 seasoned bread crumbs or
1 cornmeal
1 softened butter
1 salt & white pepper to
1 taste
1 chopped parsley (for
1 garnish)
1 lemon wedges (for garnish)
[/font]Instructions
Dip sand dabs in egg yolk or milk; roll in seasoned crumbs. Line
shallow pan with buttered aluminum foil; place dabs on foil. Broil 3
minutes each side. Or bake in 375 oven 12-15 minutes. Or pan fry 3
minutes on each side in small amount of butter. Season with salt &
pepper to taste. Serve garnished with chopped parsley & lemon wedges.
Ingredients
[font "courier"] 2 lb cleaned sand dabs
1 beaten egg yolk or milk
1 seasoned bread crumbs or
1 cornmeal
1 softened butter
1 salt & white pepper to
1 taste
1 chopped parsley (for
1 garnish)
1 lemon wedges (for garnish)
[/font]Instructions
Dip sand dabs in egg yolk or milk; roll in seasoned crumbs. Line
shallow pan with buttered aluminum foil; place dabs on foil. Broil 3
minutes each side. Or bake in 375 oven 12-15 minutes. Or pan fry 3
minutes on each side in small amount of butter. Season with salt &
pepper to taste. Serve garnished with chopped parsley & lemon wedges.